Bananas: 11 Evidence-Based Health Benefits

banana   banana cat For a hunger-reducing snack, you can try eating a sliced banana with a protein-rich food such as Greek yogurt or blending a banana into a protein shake

a bunch of bananas The banana fruits develop from the banana heart, in a large hanging cluster, made up of tiers called "hands", with up to 20 fruit to a tier. The hanging cluster is known as a bunch, comprising 3–20 tiers , or commercially as a "banana stem", and can weigh 30–50 kilograms 66–110 lb

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