diet thanh guom diet quy 2024 Learn the meaning, pronunciation and usage of the word diet in English. Find out how to use diet as a noun, adjective or verb, and see different types of diets and examples of diet in sentences
a balanced diet Proteins, carbohydrates, fats or lipids, micronutrients such as vitamins and minerals, and water are the essential components of a well-balanced diet. Carbohydrates - Carbohydrates provide you with energy, which should constitute 50- 60% of your diet. Though it forms a significant diet component, you should not treat all carbs equally
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